Mindful Matters

Mind Masters in You

You Have a Destiny, and You Are Worth It!

You have a destiny, but it’s going to hurt and it’s going to cost you something. AND you are worth fulfilling whatever your destiny is!!! But here’s the thing-your destiny doesn’t just happen; you have to go get it. When I say you have to go get it, I don’t mean what most people hear.

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Mind Masters in You

Why Create Deliberate Practices for You and Your Business?

For the last 2 1/2+ years, I have been actively studying and implementing the concept of deliberate practice into my business and some areas of my personal life. Deliberate practices can be defined as a unique action that is purposeful and systematic. This intentional practice focuses on tasks beyond your current level of competence and

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Mind Masters in You

You Can Accomplish More than You Imagine

My mentor said to me once, “People underestimate what they can accomplish in the short term, and they overestimate what they can accomplish in the long term.” I think of that quote every day! It can be frustrating and overwhelming, chugging along day by day, feeling like you are not getting where you want to

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Business and Personal Goals

Who Do You Want to BE?

What do you do when you have big business and personal goals and an even bigger ambition, and you feel like you are always falling short? As a Mother, I have struggled to find my identity as a Woman over the past year – to define my business and personal goals. Many Moms have had

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mind masters

Are You a Tortoise or a Hare?

When we start a new year, sometimes we get a false impression that a fresh start means a do-over. In some ways, it does, but in other ways, it can be a letdown. I used to be really bad at planning. Not because I was a bad planner, but because I would get so caught up

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Mind Masters in You

6 Steps to Determine How ’21 Will Go For You

There are a lot of things to consider about our business goals as we start a new year. Past challenges, new goals, what new tools to implement, what we will invest in…many uncertainties and some risky unknowns.  Now is the time to become grounded in who and what we are about-regardless of what happens to

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Mind Masters in You

Focus on What Matters

I don’t know about you, but sometimes focusing on what matters is such a challenging task. Do you find yourself getting upset about things that don’t seem important?  Yes, my hand is raised! Have you taken the time to ask yourself and say (either to someone else or writing it down) What matters to me?  Now

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mind masters

Business Can Be Scary

Have you noticed not everyone has their own business? Taking the leap and creating a business can be a scary thing. It’s not for the faint of heart. Maybe it was an exciting leap at first, but after you jumped, did it turned out the way you pictured it?  I spent a lot of time

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mind masters

5 Ways to Deal with Fear

What fear is holding you back from starting a business or taking your business to a whole new level? Maybe you don’t know what is holding you back. To push forward and become a successful business owner, I had to reach out to the many support resources available for small businesses. Mind Masters has become

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